“On occasions when many various conceptions are generated, it is not necessary to rely on exertion and apply antidotes to them one by one. Rather, recognize the wisdom truth body … and pay attention to it. As the great Tibetan yogi Milarepa says in song, “Clouds, whether arising, arise from the sky itself, or dissolving, dissolve into the sky itself.” Or, it is like a piece of ice melting into water.”
H.H. The Dalai Lama in “The Heart of Meditation’